Practice Opposites - Therapy 247::Club Mental Health - Psychotherapy

Practice Opposites

Club URL:	http://therapy247.com/clubs/practiceopposites
Membership:	Public
Category:	Advice > Health
Members:	15
Photos:	0
Location:	United Kingdom, Merseyside, Lin
Created:	18/06/2008

About

If we are suffering, there has to be a reason! It could be our reaction, our expections, our resentments , our guilts, our fears or even our lack of action - If we do the opposite of that behaviour we are going to get better.

What are your thoughts and ideas regarding practicing opposites?

Billy

To conquer self defeating behaviour we need some form of order or path to follow. The A's are a good way of centering the behaviour and our thinking >>

Members