About therapists
Therapist is the everyday word for a professional who offers talking therapy: depending on the country it can be a psychologist, a psychotherapist, a licensed counsellor, a marriage and family therapist or a clinical social worker. Profiles show each therapist’s actual title, training and registration.
Getting mental health care in Denmark
Public health system · Regional public health insurance (sygesikring) – psykologbehandling med henvisning
People in specified referral groups can get psychologist treatment with a referral from their own GP or the out-of-hours doctor, and can choose freely among private psychologists who have an agreement with the regions. The region pays 60 percent of the fee and the patient pays 40 percent; certain young adults with depression or anxiety pay nothing.
How to check that a professional is licensed
- Danish Patient Safety Authority (Styrelsen for Patientsikkerhed); previously Psykolognævnet. Since 1 January 2026 psychologists are authorised health professionals under the Patient Safety Authority, which took over authorisation and supervision from Psykolognævnet. Check that the psychologist appears in the authorisation register. Search the official register
- Danish Patient Safety Authority (Styrelsen for Patientsikkerhed). Doctors, including psychiatrists, must hold a Danish authorisation, which can be checked in the authorisation register. Search the official register
Insurance and coverage
Only authorised private psychologists with an agreement with the regions can offer the subsidised scheme; without an agreement, or without a qualifying referral, the client pays the full fee.
Urgent help in Denmark
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
- 112 · Emergencias
- 70 201 201 · Livslinien
- 39 25 25 25 · Psykiatrifondens rådgivning
Information reviewed in November 2026 · Sources: lovguiden.dk, lovguiden.dk, regioner.dk, autregweb.stps.dk
What does a therapist do?
A therapist helps you talk through what is worrying you and find practical ways to feel and cope better. In sessions they listen, ask questions, help you notice patterns in your thoughts, emotions and relationships, and agree goals with you. Depending on their training they may use cognitive-behavioural, humanistic, systemic, psychodynamic or other evidence-based approaches, with individuals, couples, families or groups.
When to see a therapist
It makes sense to look for a therapist when stress, anxiety, low mood, grief, relationship problems, a difficult change or the effects of past experiences start to weigh on your daily life, or when you simply want space to understand yourself better. If symptoms are severe, you may need medication or there are signs of a medical cause, involve your doctor or a psychiatrist as well.
How is it different from other professionals?
Therapist is a broad, everyday term rather than a single qualification. A psychologist holds a university degree in psychology; a psychotherapist has specific training in a therapy model; counsellors, marriage and family therapists and clinical social workers are licensed for talking therapy in many places. A psychiatrist is a medical doctor who can prescribe medication. What matters is the therapist’s actual licence and experience with your concern.
What happens in the first session
The first session is mostly a conversation: what brings you, since when, how it affects your life and what you would like to change. The therapist will explain how they work, how often you would meet, confidentiality and fees. It is a good moment to ask about their licence, their approach and their experience with your concern, and to notice whether you feel comfortable with them.
How long does the process take?
Sessions usually last 45 to 60 minutes, often weekly at first and then less frequently as things improve. Focused difficulties can improve in a few months, while long-standing patterns may take longer. Your therapist should review progress with you regularly and agree when to change the frequency or finish.
Online or in person?
Online therapy works well for many people with stress, anxiety, low mood or relationship worries, and makes it easier to find a therapist who speaks your language or shares your culture. You need a private space and a stable connection, and the therapist must be licensed to practise where you live. In-person sessions may be better for young children, some assessments or situations of risk.
How to check their qualifications
Because therapist is an everyday word, it is worth checking which professional title the person actually holds (psychologist, psychotherapist, licensed counsellor, marriage and family therapist, clinical social worker…) and that they are registered with the licensing body for that title where you live. Ask for their licence or registration number and check it in the public register when one exists.
What affects the price?
Fees vary with the therapist’s title and experience, the city or country, online or in-person sessions and session length. Couples and family sessions usually cost more. Some therapists offer sliding-scale fees or a free first call; ask about cancellation policy, receipts for insurance and whether a public scheme or your health insurance could cover part of the cost.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Denmark cover psychological care?
People in specified referral groups can get psychologist treatment with a referral from their own GP or the out-of-hours doctor, and can choose freely among private psychologists who have an agreement with the regions. The region pays 60 percent of the fee and the patient pays 40 percent; certain young adults with depression or anxiety pay nothing.
How do I check that a therapist is licensed in Denmark?
Danish Patient Safety Authority (Styrelsen for Patientsikkerhed); previously Psykolognævnet: Since 1 January 2026 psychologists are authorised health professionals under the Patient Safety Authority, which took over authorisation and supervision from Psykolognævnet. Check that the psychologist appears in the authorisation register.