About teenagers
Adolescence brings changes in identity, relationships and emotions. Therapy offers a confidential space to talk about anxiety, low mood, self-esteem, relationships or school pressure, with the involvement of the family when appropriate.
Clinical psychologists are psychologists with specialist training in assessing, diagnosing and treating mental health problems, from anxiety and depression to more complex conditions. In some countries it is a regulated health specialty; Therapy247 checks the registration.
Getting mental health care in Gabon
Public health system · Centre National de Santé Mentale (CNSM) de Melen and the public health system
Public psychiatric care is concentrated at the Centre National de Santé Mentale in Melen, Libreville, which had 87 beds and was saturated in 2026, with a shortage of specialist staff. The government announced an emergency plan in October 2026 and plans for provincial mental health centres. A law adopted in 2016 provides for the State, through the CNAMGS, to fully cover the care of people with mental illness.
How to check that a professional is licensed
- Ordre des médecins du Gabon. The medical profession is organised by the Ordre des médecins, created by ordinance 34/75 of 1975, which was under revision in 2026. Ask a psychiatrist for their Ordre membership.
Urgent help in Gabon
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
- 177 · Police secours
Information reviewed in November 2026 · Sources: gabonmediatime.com, gabonreview.com, gabonreview.com, gabonreview.com
Signs to look out for
Mood swings, wanting more privacy and clashes with parents are part of adolescence. It may be time to seek help when a teenager seems persistently sad, anxious or irritable, withdraws from friends, loses interest in activities, has big changes in sleep or eating, drops in school performance, uses alcohol or drugs, self-harms, or spends most of their time isolated online.
What helps: treatments and professionals
Approaches with good evidence for teenagers include cognitive-behavioural therapy (CBT), interpersonal therapy for depression, dialectical behaviour therapy (DBT) adapted for adolescents when there is self-harm, and family-based therapies. Child and adolescent psychologists, clinical psychologists and family therapists usually lead the work; a child and adolescent psychiatrist may be involved when symptoms are severe or medication is being considered.
When to seek urgent help
Take any talk of suicide or self-harm seriously. If a teenager has a plan, has harmed themselves seriously, has taken an overdose or is in danger, contact your local emergency services or go to the nearest emergency department immediately. Seek urgent help too for signs of severe intoxication, sexual exploitation or online extortion, and do not leave them alone if at risk.
What you can do in the meantime
Keep communication open by listening more than lecturing, and choose relaxed moments, such as car journeys or meals, to talk. Respect their growing independence while keeping clear, agreed limits. Encourage sleep routines, physical activity and time away from screens. Show interest in their friends and activities. If they are reluctant to seek help, offer options and let them have a say in choosing.
What does a clinical psychologist do?
A clinical psychologist assesses, diagnoses and treats mental health problems in children, adults or older people. Day to day they conduct clinical interviews, use validated questionnaires and tests, formulate what keeps the problem going, and deliver evidence-based therapies. They often work in hospitals, community mental health teams or private practice, and coordinate with psychiatrists, family doctors and social services.
When to see a clinical psychologist
A clinical psychologist is a good choice for moderate to severe or persistent difficulties: anxiety disorders, depression, obsessive-compulsive problems, trauma, eating disorders, personality difficulties, or when a formal diagnosis or report is needed. If medication may be needed or there is a risk to safety, a psychiatrist should also be involved. For coaching or personal growth, other professionals may fit better.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Gabon cover psychological care?
Public psychiatric care is concentrated at the Centre National de Santé Mentale in Melen, Libreville, which had 87 beds and was saturated in 2026, with a shortage of specialist staff. The government announced an emergency plan in October 2026 and plans for provincial mental health centres. A law adopted in 2016 provides for the State, through the CNAMGS, to fully cover the care of people with mental illness.
How do I check that a clinical psychologist is licensed in Gabon?
Ordre des médecins du Gabon: The medical profession is organised by the Ordre des médecins, created by ordinance 34/75 of 1975, which was under revision in 2026. Ask a psychiatrist for their Ordre membership.