About couples therapy
Couples therapy helps partners improve communication, handle conflict, rebuild trust after a crisis or make decisions together, including separation. Sessions are usually joint, sometimes with individual meetings. It is not about deciding who is right but about understanding the patterns between you.
Sexologists help with sexual difficulties, desire, communication about sexuality, and sexual and gender identity, individually or as a couple, in a respectful and confidential setting.
Getting mental health care in Guinea
Public health system · Public health system - Psychiatry department, CHU Donka (Conakry)
Guinea has a single public psychiatry department, at Donka hospital in Conakry, and only about five psychiatrists; no psychologists work in the public sector. Some health centres, notably those supported by Fraternité Médicale Guinée, offer basic mental health care by trained general practitioners. Care and medicines are paid out of pocket.
How to check that a professional is licensed
- Ordre National des Médecins de Guinée. Doctors are governed by the Order and the 1996 code of medical ethics, which prohibits illegal practice of medicine. Ask for proof of registration with the Order.
Insurance and coverage
Only about 5% of the population has health insurance, and psychiatric care and medicines are not covered by any national insurance or state scheme.
Urgent help in Guinea
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
- 122 · Gendarmerie nationale – numéro vert d'urgence
Information reviewed in November 2026 · Sources: osar.ch, panafrican-med-journal.com, extranet.who.int, guineenews.org
Signs to look out for
All couples argue. It may be time to seek help when the same arguments repeat without resolution, conversations quickly turn into criticism or silence, you feel lonely within the relationship, affection or sex have faded and that worries you, trust has been broken, or a big change such as a baby, illness or a move has unbalanced things. Considering separation is also a reason to talk.
What helps: treatments and professionals
Couples therapy approaches with good evidence include emotionally focused therapy, integrative behavioural couple therapy, cognitive-behavioural couples therapy and the Gottman method. Couples therapists, psychologists and psychotherapists with couples training usually lead the work, and a sex therapist can help when sexual concerns are central. Therapy can help couples reconnect, or separate with less damage, especially when children are involved.
When to seek urgent help
If there is physical violence, threats, sexual coercion, or you feel afraid of your partner, your safety comes first: contact your local emergency services if you are in immediate danger, and seek specialised support for domestic violence. Couples therapy is not recommended in these situations. Seek urgent help too if anyone has thoughts of suicide or harming others.
What you can do in the meantime
Choose calm moments to talk about difficult topics, rather than in the middle of an argument. Try to describe how you feel and what you need, instead of criticising. Take a break if things escalate and agree to come back to it. Make time for small moments of connection. Reading reliable information on relationships together can also open useful conversations.
What does a sex therapist do?
A sex therapist helps individuals and couples with concerns about sexuality in a respectful, confidential space. Day to day they talk about desire, arousal, pain, orgasm, sexual communication, body image, identity and orientation, and the impact of illness, ageing or past experiences. They use psychoeducation, talking therapy and practical exercises, and coordinate with doctors when a physical cause needs to be checked.
When to see a sex therapist
Seeing a sex therapist makes sense when a sexual difficulty causes distress or tension, when desire differs a lot within a couple, when there is pain or anxiety around sex, after illness, childbirth or menopause, or when you have questions about identity or orientation. A medical check-up is advisable first for pain or sudden changes; trauma may need trauma-focused therapy.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Guinea cover psychological care?
Guinea has a single public psychiatry department, at Donka hospital in Conakry, and only about five psychiatrists; no psychologists work in the public sector. Some health centres, notably those supported by Fraternité Médicale Guinée, offer basic mental health care by trained general practitioners. Care and medicines are paid out of pocket.
How do I check that a sex therapist is licensed in Guinea?
Ordre National des Médecins de Guinée: Doctors are governed by the Order and the 1996 code of medical ethics, which prohibits illegal practice of medicine. Ask for proof of registration with the Order.