About alcohol addiction
Problematic drinking ranges from regular excess to dependence. Psychological support helps understand the role alcohol plays, set goals (reduction or abstinence) and prevent relapse. Stopping suddenly after heavy drinking can be dangerous: talk to a doctor first.
Psychiatrists are medical doctors specialised in mental health. They diagnose, prescribe and monitor medication and may also provide psychotherapy. They are usually the first choice when medication may be needed or symptoms are severe.
Getting mental health care in Mali
Public health system · Public health system - Psychiatry department, CHU du Point G (Bamako)
The psychiatry department of the CHU du Point G in Bamako is the main public mental health service in Mali, with about 130 beds, outpatient consultations three days a week and a daily emergency duty service. Specialist care outside Bamako is scarce; some rural general practitioners have been trained in mental health, and traditional healers are often the first point of contact.
How to check that a professional is licensed
- Ordre des Médecins du Mali. The Order, created by Law No. 2017-030 of 14 July 2017, groups all physicians practising in Mali, including psychiatrists. Ask the doctor for proof of registration with the Order.
Urgent help in Mali
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
- 17 · Police secours
Information reviewed in November 2026 · Sources: panafrican-med-journal.com, panafrican-med-journal.com, extranet.who.int
Signs to look out for
Drinking may be becoming a problem when you often drink more than you planned, need alcohol to relax, sleep or face social situations, feel guilty about it, or others express concern. Other signs include memory gaps, missing responsibilities, drinking in the morning, needing more to feel the effect, and feeling shaky, sweaty or anxious when you have not had a drink.
What helps: treatments and professionals
Psychological treatments with good evidence include motivational interviewing, cognitive-behavioural therapy (CBT), relapse prevention and couples or family-based approaches. Psychologists with addiction experience, psychiatrists, family doctors and specialised alcohol services often work together. A doctor can assess whether medically supervised withdrawal or medication to support reducing or stopping is appropriate. Mutual-help groups support many people alongside treatment.
When to seek urgent help
Stopping drinking suddenly after heavy, regular use can cause dangerous withdrawal, so speak to a doctor before stopping. Contact your local emergency services immediately if someone is unconscious, has trouble breathing, has a seizure, is very confused or is seeing things that are not there. Seek urgent help too for thoughts of suicide or when someone is at risk.
What you can do in the meantime
Keep a simple diary of when, where and how much you drink, and notice what triggers it. Set alcohol-free days, avoid keeping alcohol at home, and plan alternatives for difficult moments, such as a walk or a call to someone. Tell people close to you about your goal so they can support you. Reliable health sources explain low-risk guidelines and where to find help.
What does a psychiatrist do?
A psychiatrist is a medical doctor who assesses mental health problems from a medical point of view. Day to day they carry out diagnostic interviews, rule out physical causes, decide whether medication could help, prescribe it and monitor its effects and side effects. Many also offer psychotherapy or work alongside psychologists. They see adults, older people and, if specialised, children and adolescents.
When to see a psychiatrist
Consider a psychiatrist when symptoms are intense or long-lasting, when therapy alone has not been enough, when you are already taking psychiatric medication, or when there are experiences such as severe mood swings, hearing or seeing things others do not, or very disturbed sleep. If what you mainly need is talking therapy for everyday difficulties, a psychologist or psychotherapist may fit better.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Mali cover psychological care?
The psychiatry department of the CHU du Point G in Bamako is the main public mental health service in Mali, with about 130 beds, outpatient consultations three days a week and a daily emergency duty service. Specialist care outside Bamako is scarce; some rural general practitioners have been trained in mental health, and traditional healers are often the first point of contact.
How do I check that a psychiatrist is licensed in Mali?
Ordre des Médecins du Mali: The Order, created by Law No. 2017-030 of 14 July 2017, groups all physicians practising in Mali, including psychiatrists. Ask the doctor for proof of registration with the Order.