About ADHD
ADHD (attention deficit hyperactivity disorder) affects attention, impulsivity and activity in children and adults. Diagnosis requires a thorough assessment, often by a psychiatrist, neuropsychologist or specialised psychologist. Treatment may include psychoeducation, behavioural strategies, support at school or work and, if appropriate, medication.
Psychiatrists are medical doctors specialised in mental health. They diagnose, prescribe and monitor medication and may also provide psychotherapy. They are usually the first choice when medication may be needed or symptoms are severe.
Getting mental health care in French Polynesia
Public health system · Centre Hospitalier de la Polynésie française (CHPF) – psychiatry
French Polynesia runs its own health system. Public psychiatric care is provided by the adult psychiatry and child psychiatry services of the Centre Hospitalier de la Polynésie française in Pirae, Tahiti. More information
How to check that a professional is licensed
- ARASS and the Ordre des médecins. Doctors must register their diploma with the ARASS and the Tribunal de première instance de Papeete, and must be enrolled with the medical order. Specialties must be recognised by the order.
Urgent help in French Polynesia
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
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Information reviewed in November 2026 · Sources: chpf.pf, service-public.pf
Signs to look out for
Everyone gets distracted at times. ADHD may be worth assessing when difficulties with attention, organisation, impulsivity or restlessness have been present since childhood, appear in different settings such as school, work and home, and cause real problems: unfinished tasks, frequent lost items, forgetting appointments, acting without thinking, or feeling constantly restless. In adults it is often unrecognised for years.
What helps: treatments and professionals
Diagnosis requires a careful assessment by a qualified professional, such as a psychiatrist, clinical psychologist, neuropsychologist or paediatrician, depending on age and country. Treatment may combine psychoeducation, cognitive-behavioural therapy (CBT) for organisation and emotional regulation, parent training for children, school adaptations, and medication prescribed and monitored by a doctor when appropriate. Educational psychologists and psychopedagogues support learning.
When to seek urgent help
ADHD itself is not an emergency, but impulsivity can increase risks. Contact your local emergency services after a serious accident or injury, or if someone has thoughts of suicide or harming others. Seek prompt medical advice for any worrying side effects of medication, such as chest pain or palpitations, and do not change medication without talking to the prescribing doctor.
What you can do in the meantime
External structure helps: use calendars, alarms, lists and visible reminders, and break tasks into small steps with short breaks. Regular sleep, physical activity and meals support attention. Reduce distractions in your work or study space. For children, clear routines, specific praise and calm, consistent limits help. Look for reliable information from health organisations rather than social media alone.
What does a psychiatrist do?
A psychiatrist is a medical doctor who assesses mental health problems from a medical point of view. Day to day they carry out diagnostic interviews, rule out physical causes, decide whether medication could help, prescribe it and monitor its effects and side effects. Many also offer psychotherapy or work alongside psychologists. They see adults, older people and, if specialised, children and adolescents.
When to see a psychiatrist
Consider a psychiatrist when symptoms are intense or long-lasting, when therapy alone has not been enough, when you are already taking psychiatric medication, or when there are experiences such as severe mood swings, hearing or seeing things others do not, or very disturbed sleep. If what you mainly need is talking therapy for everyday difficulties, a psychologist or psychotherapist may fit better.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in French Polynesia cover psychological care?
French Polynesia runs its own health system. Public psychiatric care is provided by the adult psychiatry and child psychiatry services of the Centre Hospitalier de la Polynésie française in Pirae, Tahiti.
How do I check that a psychiatrist is licensed in French Polynesia?
ARASS and the Ordre des médecins: Doctors must register their diploma with the ARASS and the Tribunal de première instance de Papeete, and must be enrolled with the medical order. Specialties must be recognised by the order.