About LGBTQ+
LGBTQ+ affirmative professionals offer a safe, respectful space to explore identity, relationships, coming out, minority stress or discrimination, without pathologising sexual orientation or gender identity.
Psychologists assess and treat emotional, behavioural and relationship difficulties through psychological therapy. They do not prescribe medication. In many countries clinical practice requires a specific qualification and registration with a licensing body, which Therapy247 checks.
Getting mental health care in Paraguay
Public health system · Ministerio de Salud Pública y Bienestar Social (MSPBS)
Public mental health care is free. The Hospital Psiquiátrico in Asunción offers emergency care and outpatient appointments, and the Ministry is decentralising psychological and psychiatric care to hospitals and family health units under the Mental Health Law 7018/2022 and the National Mental Health Policy 2024-2030. Demand is high and waiting times are not well documented.
How to check that a professional is licensed
- Ministerio de Salud Pública y Bienestar Social (Dirección de Registro y Control de Profesiones). Law 6293/2019 regulates the practice of psychology: practitioners need a degree in psychology and a current professional registration (registro profesional) issued by the Ministry of Health. Ask for the registration number.
Urgent help in Paraguay
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
- 911 · Emergencias (911)
- 155 · Línea 155 – Línea de crisis en salud mental (Ministerio de Salud)
Information reviewed in November 2026 · Sources: bacn.gov.py, abc.com.py, paho.org, hoy.com.py
Signs to look out for
Being LGBTQ+ is not a mental health problem. However, discrimination, rejection, hiding who you are or living in an unsupportive environment can create stress that affects well-being. It may help to seek support if you feel anxious or low, isolated, unsafe, conflicted about your identity, struggling with coming out, facing family rejection, or affected by harassment or violence.
What helps: treatments and professionals
Look for affirmative therapy: psychologists, psychotherapists and other professionals who respect your identity and have training in sexual and gender diversity. Evidence-based approaches such as cognitive-behavioural therapy, acceptance and commitment therapy and family therapy can be adapted to address minority stress. So-called conversion therapies are harmful and rejected by professional bodies. Peer and community groups can complement professional support.
When to seek urgent help
If you are in immediate danger, have been assaulted, or are being threatened because of your identity, contact your local emergency services. Seek urgent help too if you have thoughts of suicide or self-harm, or if you have been thrown out of your home and have nowhere safe to go. Specialised LGBTQ+ organisations in many places can offer support and guidance.
What you can do in the meantime
Connect with people and spaces where you can be yourself, whether friends, community groups or trusted online communities. You decide when, how and to whom you come out; your safety comes first. Look for reliable, affirming information sources. Look after sleep, movement and routines, and limit exposure to hostile content online. Ask potential therapists directly about their experience with LGBTQ+ clients.
What does a psychologist do?
A psychologist spends most of the working day talking with people about what worries them and helping them change it. That includes assessing the difficulty, agreeing goals, and using structured psychological techniques in sessions with adults, teenagers, children, couples or families. Between sessions they prepare materials, write notes, and sometimes coordinate with doctors, schools or other professionals, always with your consent.
When to see a psychologist
It makes sense to see a psychologist when anxiety, low mood, stress, relationship problems, a loss or a difficult change start to affect your sleep, work or relationships, or when you simply want to understand yourself better. If symptoms are very severe, you may need medication, or there are signs of a medical cause, a psychiatrist or your doctor should be involved too.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Paraguay cover psychological care?
Public mental health care is free. The Hospital Psiquiátrico in Asunción offers emergency care and outpatient appointments, and the Ministry is decentralising psychological and psychiatric care to hospitals and family health units under the Mental Health Law 7018/2022 and the National Mental Health Policy 2024-2030. Demand is high and waiting times are not well documented.
How do I check that a psychologist is licensed in Paraguay?
Ministerio de Salud Pública y Bienestar Social (Dirección de Registro y Control de Profesiones): Law 6293/2019 regulates the practice of psychology: practitioners need a degree in psychology and a current professional registration (registro profesional) issued by the Ministry of Health. Ask for the registration number.