About ADHD
ADHD (attention deficit hyperactivity disorder) affects attention, impulsivity and activity in children and adults. Diagnosis requires a thorough assessment, often by a psychiatrist, neuropsychologist or specialised psychologist. Treatment may include psychoeducation, behavioural strategies, support at school or work and, if appropriate, medication.
Neuropsychologists assess and rehabilitate memory, attention, language and other cognitive functions after brain injury, stroke or in neurodegenerative and neurodevelopmental conditions.
Getting mental health care in Somalia
Public health system · Federal Ministry of Health and Human Services (with WHO support)
Somalia has very few mental health facilities and, according to WHO, only a handful of psychiatrists, with almost no community-based services. The Ministry and WHO are training primary care and regional hospital staff in the WHO mhGAP programme so that more health facilities can offer basic mental health care. More information
How to check that a professional is licensed
- National Health Professionals Council (NHPC). The NHPC, set up under a 2020 law, registers and licenses health professionals in Somalia; Somaliland has its own separate council. Ask the doctor for their NHPC licence.
Urgent help in Somalia
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
- 999 · Ambulance
Information reviewed in November 2026 · Sources: emro.who.int, emro.who.int, unsom.unmissions.org, dawan.africa
Signs to look out for
Everyone gets distracted at times. ADHD may be worth assessing when difficulties with attention, organisation, impulsivity or restlessness have been present since childhood, appear in different settings such as school, work and home, and cause real problems: unfinished tasks, frequent lost items, forgetting appointments, acting without thinking, or feeling constantly restless. In adults it is often unrecognised for years.
What helps: treatments and professionals
Diagnosis requires a careful assessment by a qualified professional, such as a psychiatrist, clinical psychologist, neuropsychologist or paediatrician, depending on age and country. Treatment may combine psychoeducation, cognitive-behavioural therapy (CBT) for organisation and emotional regulation, parent training for children, school adaptations, and medication prescribed and monitored by a doctor when appropriate. Educational psychologists and psychopedagogues support learning.
When to seek urgent help
ADHD itself is not an emergency, but impulsivity can increase risks. Contact your local emergency services after a serious accident or injury, or if someone has thoughts of suicide or harming others. Seek prompt medical advice for any worrying side effects of medication, such as chest pain or palpitations, and do not change medication without talking to the prescribing doctor.
What you can do in the meantime
External structure helps: use calendars, alarms, lists and visible reminders, and break tasks into small steps with short breaks. Regular sleep, physical activity and meals support attention. Reduce distractions in your work or study space. For children, clear routines, specific praise and calm, consistent limits help. Look for reliable information from health organisations rather than social media alone.
What does a neuropsychologist do?
A neuropsychologist studies how the brain relates to thinking and behaviour. Day to day they carry out detailed assessments of memory, attention, language, planning and other cognitive functions using standardised tests, write reports, and design rehabilitation or stimulation programmes. They work with people after a stroke or brain injury, with neurodegenerative or neurodevelopmental conditions, and with their families and medical teams.
When to see a neuropsychologist
A neuropsychologist can help when there are noticeable changes in memory, concentration, language or behaviour, after a head injury or stroke, with concerns about cognitive decline, or to clarify learning or attention difficulties. They are also useful to plan rehabilitation and adapt daily life. If the concern is mainly emotional, a psychologist may fit better; medical causes need a neurologist.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Somalia cover psychological care?
Somalia has very few mental health facilities and, according to WHO, only a handful of psychiatrists, with almost no community-based services. The Ministry and WHO are training primary care and regional hospital staff in the WHO mhGAP programme so that more health facilities can offer basic mental health care.
How do I check that a neuropsychologist is licensed in Somalia?
National Health Professionals Council (NHPC): The NHPC, set up under a 2020 law, registers and licenses health professionals in Somalia; Somaliland has its own separate council. Ask the doctor for their NHPC licence.