About addiction
Addictions to substances or behaviours such as gambling, gaming or the internet involve loss of control and continuing despite harm. Treatment usually combines psychological therapy, relapse prevention and, in some cases, medical care. Professionals with experience in addictions can coordinate with specialised services.
Psychotherapists are professionals trained in one or more models of psychotherapy (psychodynamic, systemic, humanistic, cognitive-behavioural…). The protected title and requirements vary by country; profiles show each professional’s training and registration.
Getting mental health care in Yemen
Public health system · Ministry of Public Health and Population
Public specialist care is limited to four government mental hospitals (Sana'a City, Taiz, Al-Hodeidah and Aden) and outpatient mental health clinics in some public hospitals, which may be suspended because of staff and budget shortages. Ministry figures put the number of psychiatrists at about 59 in 2020 for around 30 million people. A National Mental Health Strategy 2022-2026 was finalised with WHO support. More information
How to check that a professional is licensed
- Yemeni Supreme Medical Council. The Supreme Medical Council, created in 2000, is the official body that grants medical practice licences after a licensing exam. Because of the conflict it currently operates from both Sana'a and Aden; ask the doctor for their council licence.
Urgent help in Yemen
If your life or someone else's is in danger, call the emergency number now. These services can help at any time:
Information reviewed in November 2026 · Sources: emro.who.int, emro.who.int, newarab.com, pmc.ncbi.nlm.nih.gov
Signs to look out for
An addiction may be developing when you find it hard to control how much or how often you use a substance or engage in a behaviour such as gambling, gaming, shopping or online use; when you keep going despite problems with health, money, work or relationships; when you need more to get the same effect; or when you feel restless or unwell when you stop.
What helps: treatments and professionals
Effective approaches include cognitive-behavioural therapy (CBT), motivational interviewing, relapse-prevention programmes, contingency management and, for young people, family-based therapy. Psychologists and clinical psychologists with addiction experience, psychiatrists and specialised addiction services usually work together. For some substances, medically supervised treatment is needed. Mutual-help groups can complement professional care for many people.
When to seek urgent help
Contact your local emergency services immediately in case of a suspected overdose, loss of consciousness, difficulty breathing, seizures, chest pain or confusion. Seek urgent help too if there are thoughts of suicide or harming others. Stopping some substances suddenly after heavy use can be dangerous, so talk to a doctor before quitting.
What you can do in the meantime
Be honest with yourself about how often and why you use, and notice the situations, emotions and people that trigger it. Tell someone you trust and consider removing easy access, such as blocking betting apps or limiting cash. Fill your time with activities that do not involve the substance or behaviour. Lapses can happen; they are a signal to seek support, not a failure.
What does a psychotherapist do?
A psychotherapist helps people understand and change emotional, relational and behavioural patterns through a structured therapeutic relationship. Their work is shaped by one or more models, such as cognitive-behavioural, psychodynamic, systemic, humanistic or integrative therapy. They meet individuals, couples, families or groups, usually in regular sessions, and spend time outside sessions on notes, preparation and their own supervision.
When to see a psychotherapist
Psychotherapy suits people who want to work in depth on recurring difficulties: anxiety, low mood, relationship patterns, self-esteem, the effects of past experiences or major life transitions. It can also help when you feel stuck without a clear diagnosis. If you need a formal diagnosis, a specific psychological assessment or medication, a clinical psychologist or psychiatrist may need to be involved.
How to choose
When choosing, check the licence and training, the approach they use and whether they have experience with what you need. Consider practical aspects too: language, price, location or online sessions and availability. The relationship with the professional matters a great deal; if after a few sessions it does not feel right, it is fine to change.
Frequently asked questions
Does the public health system in Yemen cover psychological care?
Public specialist care is limited to four government mental hospitals (Sana'a City, Taiz, Al-Hodeidah and Aden) and outpatient mental health clinics in some public hospitals, which may be suspended because of staff and budget shortages. Ministry figures put the number of psychiatrists at about 59 in 2020 for around 30 million people. A National Mental Health Strategy 2022-2026 was finalised with WHO support.
How do I check that a psychotherapist is licensed in Yemen?
Yemeni Supreme Medical Council: The Supreme Medical Council, created in 2000, is the official body that grants medical practice licences after a licensing exam. Because of the conflict it currently operates from both Sana'a and Aden; ask the doctor for their council licence.